Pragma features
Every feature of the Pragma couples app.
Pragma is a couples app built around one daily habit. Each partner talks with an AI relationship coach for fifteen minutes, by voice or chat. You also get exercise programs of 7 to 10 days, a private Journal and a Blueprint of your progress.
In short
What you can do with the Pragma couples app
You can talk with an AI relationship coach every day and practice one exercise every week. Over time, the app shows your progress and patterns.
Pragma is a relationship app for couples who feel distant but are not in crisis. Each partner uses it on their own phone, with a private account. Pairing links the two accounts into one shared practice. It is a coach, not a licensed therapist, and it does not diagnose or treat.
| Every day | Today and a 15-minute Session, by voice or chat. |
|---|---|
| Every week | One exercise from The Practice, in small daily steps. |
| Over time | The Journal keeps each session. The Blueprint shows your patterns. |
| For two | Pairing, Partner Activity and a shared streak. |
| In every plan | Three coaches, four voices, six languages, encryption and crisis safety. |
Inside the app
Tap through the app for couples, screen by screen
Six screens make up the daily practice. Pick one to see what it does.
Wednesday evening
Good evening, Nora.
Shared streak · 3 days
Today's ritual · 15 min · voice or text
A few honest minutes is one more brick in what you're building.
AI guidance · not a licensed therapist
Counsel · Private · Not shared
Sit down with a guide.
01 · How to talk
02 · Who to sit with
Speak naturally. The reply is spoken back to you.
How are you arriving tonight?
Tired, but glad to be here.
02 · The Journal
Everything you've built.
Voice · Sealed · 14 min
The reflection. You named the need under the argument about the dishes.
What surfaced
Wanting to feel like a team again.
A plan to ask for help earlier.
Chat · Sealed · 11 min
The reflection. You asked for ten phone-free minutes after dinner.
Remembered · Monday
Evenings feel rushed since the new job started.
Remembered · Tuesday
A short walk after dinner helps you both talk.
This week's exercise · Connection
The Six-Second Kiss
Gottman approach · beginner · 7 days · about 5 minutes a day
Day 3 of 7 · Through the Rust
Each day brings
One short task, with a focus and a tip.
A written reflection when you finish.
04 · The Blueprint
Your foundation.
Your follow-through
5 of 7 exercise days done this week.
The read · AI-generated
You repair fastest when one of you names the pattern out loud.
05 · Partner Activity
Eli showed up today.
Shared streak · 3 days
Never shown
Eli's transcripts and raw words stay private.
Your invite code
K7M2PQ9X
Illustration of the app, with example content.
00 · Today
Today: tonight, on one screen
Open the app and see what tonight holds. One screen shows your session, your streak and this week's exercise.
- A greeting and tonight's 15-minute session.
- Your week at a glance, with a shared streak.
- Quick links to your Journal, Blueprint and exercise.
01 · Session
The Session: fifteen minutes by voice or chat
This is the heart of the couples app. You talk with an AI relationship coach for about fifteen minutes. Speak out loud and hear the reply in real time, or type instead. Every session ends on one thing to try.
- Real-time voice, with four voices to choose from.
- Three coaches: Juno, Aria and Kai.
- A 15-minute daily limit keeps it short.
02 · Journal
The Journal: a private record of every session
Every session is saved with its date, length and an AI summary. Open an entry to see what surfaced and the full conversation. Your transcripts are never shown to your partner.
- The reflection, written by AI after each session.
- What surfaced, as short bullet points.
- Memories you can view and clear at any time.
03 · Practice
The Practice: one relationship exercise a week
Each week you work through one exercise, split into small daily steps. There are thirteen programs across seven categories. Each one is built on an established approach, such as the Gottman Method.
- One short task a day, with a focus and a tip.
- A written reflection when you finish the day.
- Example: the Six-Second Kiss, seven days, about five minutes a day.
04 · Blueprint
The Blueprint: your progress and patterns
The Blueprint shows how the practice is going. It counts your sessions, minutes and weeks. It also holds an AI-generated read of what your conversations keep surfacing.
- Conversations, minutes together and average length.
- Exercise days done, week by week.
- The read: recurring themes, written by AI.
05 · Partner Activity
Partner Activity: see the effort, never the words
Pair with an 8-character invite code. Then each of you can see that the other showed up. You see completion, streak and exercise progress. You never see each other's transcripts.
- Start solo and invite your partner later.
- A shared streak for the two of you.
- Two private accounts, one shared practice.
Coaches and voices
An AI relationship app with three coaches and four voices
Choose who you talk to and how they sound. All three coaches share one memory of your relationship.
01 · Choose a coach
02 · Voice or chat
03 · Choose a voice
Tonight's session
Juno, in the Nova voice.
Warm and unhurried. Juno helps you feel heard first.
The Nova voice is warm and conversational.
Start this session, free for 7 daysSwitch coaches anytime. The memory comes with you. Juno, Aria and Kai are AI coaches, not human clinicians.
Privacy and safety
A relationship app for couples where your words stay yours
Pairing shows your partner that you showed up. It never shows them what you said.
Stays private
- Your session transcripts.
- Your raw words, spoken or typed.
- Anything you have not allowed to be shared.
Your partner can see
- That you completed today's session.
- Your streak and weekly rhythm.
- Your exercise progress.
- Insights you have allowed.
Encryption
Transcripts, messages and intake answers are encrypted with AES-256-GCM.
Your data
Export your data, reset your sessions, or delete your account at any time.
Crisis safety
Crisis detection surfaces local help lines and urges you to reach a human. See crisis resources.
Side by side
How Pragma differs from other apps for couples
Apps for couples come in a few kinds. Here is what each kind is built to do.
Compare Pragma with
| Daily question apps | A general AI chatbot | Pragma. | |
|---|---|---|---|
| What you do | Answer a question each day and compare answers. | Ask anything, one chat at a time. | Talk with a coach for fifteen minutes, by voice or chat. |
| Built for | Two partners. | One person. | Two partners, each with a private account. |
| Memory | Your past answers. | One person's chats, depending on the tool. | One memory across both partners. Transcripts stay private. |
| Guided program | Question packs and quizzes. | None built in. | Thirteen weekly programs, in small daily steps. |
| Methods | Varies by app. | General knowledge. | Gottman Method, EFT, CBT, NVC, attachment theory and positive psychology. |
| Best for | A quick daily prompt for two. | One-off questions from one person. | A daily practice for two, with a coach. |
App types are described in general terms. Check each app's own page for details. See the methods behind Pragma.
Also included
Every couples app feature, in every plan
There are no feature tiers. Each partner gets everything, on every plan.
- Six languages English, Spanish, French, German, Portuguese and Arabic, including right-to-left.
- Reminders and quiet hours Daily reminders, partner follow-ups and streak alerts. Quiet hours keep the nights calm.
- A 15-minute daily limit Sessions stay short on purpose. The limit resets each day.
- iPhone, Android and web Start the free trial on the web. Continue in the iOS or Android app.
7 days free
Then from $10.00 a month per partner, billed yearly at $119.99.
Monthly is $19.99 per partner. Three months is $44.99. See full pricing
Subscriptions are purchased inside the iOS and Android app. Pragma is not a replacement for therapy. It is a daily practice many couples use alongside it.
Honest answers
Couples app features: common questions
What features does the Pragma couples app have?
Pragma has six main screens: Today, the Session, the Journal, the Practice, the Blueprint and Partner Activity. You also get three AI coaches, a shared private memory, reminders and six languages. Every feature is included in every plan.
Do both partners need to use the couples app?
No. Each partner has a private account, so you can start on your own. Invite your partner with an 8-character code when they're ready. Once paired, you share a streak and can see each other's progress.
Can my partner read my sessions?
No. Your transcripts are encrypted and never shown to your partner. They can see that you completed a session, your streak and your exercise progress. Shared memory only surfaces insights you have allowed. Read the privacy policy.
Is the voice session a real conversation?
Yes. You speak out loud and the coach replies in real time. You can choose from four voices, or pick chat when you would rather type. Sessions run up to fifteen minutes a day.
Are all features included in the free trial?
Yes. The 7-day free trial includes every feature, and so does every paid plan. After the trial, plans start at $10.00 a month per partner, billed yearly at $119.99. See full pricing.
Is Pragma a couples therapy app?
Pragma is an AI relationship coach, not a licensed therapist. It doesn't diagnose or treat. It helps you practice everyday skills like communication and repair. For trauma, abuse or crisis, please see a licensed professional. Read our guide to AI couples therapy.
7-day free trial
Try every feature tonight. It takes fifteen minutes.
Seven days free. No card to begin. Start on your own, and invite your partner when they're ready.