Pragma · AI conversation feedback
Couples communication app with AI conversation feedback: which kind Pragma is.
A couples communication app with AI conversation feedback gives you an outside view on how you talk. Some coach one partner privately, some sit in on a talk for two, and some let you rehearse. Pragma is the private kind, built for two partners on two phones. After each session, you get an AI reflection on what surfaced. Pragma is a coach, not a therapist.
Get the app
Download Pragma on your phone
Free to download on iPhone and Android. Each of you gets a private 15-minute session a day, by voice or chat.
This page is for couples who keep talking past each other. It covers the kinds of AI feedback, how Pragma's works for two and what it costs. It also says when it is not enough. To see a full session first, read what an AI relationship coach does for couples.
Inside Pragma
Three kinds of AI conversation feedback for couples
Apps use the same words for different things. Know which kind you want before you download.
| Kind of feedback | How it works | Example, checked 11 October 2026 |
|---|---|---|
| Private coaching | Each partner describes a conversation; the AI coaches that person | Pragma; Figlet |
| A joint session | Both partners talk with the AI together | CoupleWork's partner sessions with its AI coach Maxine |
| Rehearsal | You practice what to say before the real talk | Pragma; most general chatbots |
CoupleWork's App Store listing says you can speak with Maxine alone or together with your partner. Empathi's Figlet facts page describes message-based coaching built on EFT, with a Team Us plan for both partners.
What you get
What Pragma does for couples who want AI conversation feedback
Pragma gives each partner a private, guided session about the conversations that went wrong, or the one coming up. It does not listen to your talks together.
A daily session
Each of you has a 15-minute session by voice or chat. You describe last night's talk, or rehearse tomorrow's. The coach asks questions, points out the pattern and ends with one thing to try.
Feedback after the session
The Journal keeps each session for you alone. Each entry holds the AI's reflection, a short list of what surfaced, and the conversation itself.
Three coaches
You choose one of Juno, Aria and Kai, Pragma's three AI coaches, and switch any time. Juno is warm and leans on Emotionally Focused Therapy. Aria is structured and uses CBT-style questions. Kai is encouraging and solution-focused.
How it works
How the AI conversation feedback works for two partners
Each partner has a private account on their own phone. You link accounts with an 8-character invite code.
The feedback you receive stays yours. Here is what each of you can see.
- Session completion, streak and exercise progress. Visible to your partner.
- Your transcripts and the AI's reflection. Never shown to your partner.
- Your words. Encrypted with AES-256-GCM.
That lets one partner speak freely without performing for the other. One of you can start alone; the other can join later.
Between sessions
The Practice and The Blueprint
The Practice has 13 programs of 7 to 10 days, with one short task a day. Speaking From Needs, seven days built on Nonviolent Communication, practices saying what you need without blame. The Soft Startup spends seven days on raising a complaint gently.
The Blueprint shows your progress over time, including what your sessions keep surfacing.
The science
Built on methods couples therapists use
The coaching is built on six methods couples therapists train in. They are the Gottman Method, Emotionally Focused Therapy, CBT, Nonviolent Communication, attachment theory and positive psychology.
Pragma's methods page credits each framework and shows where it appears in the app. Pragma is not affiliated with or endorsed by the owners of these methods.
Pricing
What a couples communication app with AI conversation feedback costs
Pragma costs $19.99 a month, $44.99 every three months or $119.99 a year, per partner. The yearly plan works out to $10.00 a month, and every plan includes every feature.
Monthly
$19.99
a month, per partner
Cancel anytime
Every 3 months
$44.99
every three months, per partner
$15.00 a month
Yearly
$119.99
a year, per partner
$10.00 a month · best value
The 7-day free trial starts on the web, with no card to begin. Each partner starts their own trial and pays for their own plan, so two yearly plans come to $239.98. You subscribe in the iOS or Android app.
For comparison, CoupleWork's Monthly Individual plan is $24.95, and Figlet's Team Us plan starts at $34 a month. Therapy Cost Guide puts a US couples session at $150 to $300. Pragma is not a substitute for counseling when your relationship needs it.
Is it for you
Is a couples communication app with AI conversation feedback right for you?
Pragma fits couples who want private feedback on how they talk, in a short daily habit.
- ✓You keep talking past each other.
- ✓You want to rehearse a hard talk first.
- ✓One of you is ready before the other.
- ✓You want feedback your partner will not read.
- ✓You argue in Spanish, French, German, Portuguese or Arabic.
- ✕You want an AI to sit in on your talks together.
- ✕There is abuse, threats or fear at home.
- ✕A mental health condition needs diagnosis or treatment.
- ✕You want a licensed clinician to lead the work.
- ✕You want feedback on your text messages.
Not sure which kind of help you need? This short check sorts it out.
Two-minute self-check
Therapist, AI coach, or both?
Tick every line that is true for the two of you.
Tick what fits, and your answer shows here.
This is a guide, not an assessment. Download the checklist as a PDF
Keep reading
Guides for better conversations
Each guide below works without the app.
A talk you keep avoiding
Our guide to difficult conversations for couples gives scripts for opening one calmly.
Everyday communication
Read how to communicate better in a relationship for the habits behind it.
Privacy first
Our page on privacy in AI couples apps explains what to check before either of you signs up.
Safety first
When to get more help
Feedback is practice, not treatment. An app is not for abuse, fear of your partner or thoughts of self-harm. Pragma's privacy policy says it scans sessions for signs of crisis and points to resources. It is not an emergency service.
In the US, call or text 988 at any hour. The Domestic Violence Hotline is 1-800-799-7233. You can find more helplines on Pragma's crisis resources page for couples.
Honest answers
Frequently asked questions about AI conversation feedback for couples
Does Pragma listen to our conversations?
No. Pragma coaches each partner in their own private session. You describe a talk or rehearse one; it does not record your conversations together.
What feedback do I get after a session?
Each Journal entry keeps the AI's reflection, a short list of what surfaced, and the conversation. It also ends with one small thing to try.
Can my partner see my feedback?
No. Your transcripts and the AI's reflection stay in your account. Your partner sees your completion, streak and exercise progress only.
Which app gives feedback when we talk together?
Some apps run joint sessions. CoupleWork, for example, offers partner sessions with its AI coach. Pragma is built for private sessions on two phones instead.
7-day free trial
One conversation, then the next
Better talks come from small changes, practiced often. Bring tonight's conversation to a coach and try one new line tomorrow. To begin, start your 7-day free trial of Pragma. No card to begin.
No download and no card. Log in, pick a coach and have your first session tonight. Your partner can join later with a code.